sleep, naturopathic, bellingham, WA

Healthy Sleep Habits

If you have ever suffered from insomnia or interrupted sleep patterns you know how powerful it’s effects are on your day-to-day health. …

split pea soup, naturopathic, bellingham, WA

Split Pea Soup

I’ve always loved split pea soup, and if lentils are hard for you to digest, split peas are a great hearty alternative …